How is schoolgirl hair loss to return a responsibility

summary

I believe that female friends are not unfamiliar with the common situation of hair loss. Every girl wants to have a beautiful black hair, but because of the modern fast-paced life, more and more people have different degrees of hair loss, and I am no exception. In July the year before last, I found a lot of hair loss on the floor of my home, and when I combed my hair, I paid special attention to it and found that my hair loss was very serious. Later, after a period of care, my hair loss is much better. Let's share it with you.

How is schoolgirl hair loss to return a responsibility

First: after hair loss, I specially found some information to care for my hair loss. Many of the information said that people with hair loss should eat more foods rich in iron, because iron synthesis is needed in the process of hair growth, and iron supplement is very important for the healthy growth of hair. For example, soybean, black bean, egg, hairtail, banana, carrot and other foods are very helpful for hair loss .

Second: in addition to eating more foods rich in iron, we should also eat foods rich in vitamins, because eating more such foods can resist the aging of hair and promote the further growth of hair. Celery, mustard, spinach, amaranth and so on all contain a lot of vitamins, so I make some to eat every day.

Third: my mother knew that I had serious hair loss, so she called me to buy some Polygonum multiflorum to eat, because Polygonum multiflorum contains molecules that can accelerate the generation of hair melanin and promote cell metabolism, growth and development.

matters needing attention

Usually work spirit is highly nervous, every day is thinking about what to do, how to do not make mistakes, try to keep a positive and optimistic mood, because the spirit of excessive tension will aggravate hair loss, it is difficult to cure.