How does pregnant woman blood sugar high do

summary

After pregnancy, not only pregnant women themselves, but also their families will pay great attention to supplement nutrition. There are plenty of delicious food waiting for them every day. However, many pregnant women will have hyperglycemia due to this excessive nutrition supplement. Let's discuss how to solve the problem of hyperglycemia.

How does pregnant woman blood sugar high do

If pregnant women have high blood sugar during pregnancy, it is suggested that they should choose coarse cereals, such as oats, cereal, corn flour and so on, as these foods contain more inorganic salts, vitamins and rich in dietary fiber. Dietary fiber can reduce blood sugar, which is beneficial to control blood sugar.

During this period, you can eat some porridge for dinner, add some coarse grains when you cook porridge, and make sure to use unpolished brown rice, whole wheat, etc.

All kinds of grains, such as corn, millet, black rice, barley, oats, buckwheat and miscellaneous beans, are not only rich in dietary fiber, but also can significantly reduce the sugar index. In addition, try to keep the integrity of beans and grains, do not cook too bad.

matters needing attention

If pregnant women have high blood sugar after pregnancy, they should eat less and eat more when they usually eat.