Can kidney stone drink milk

summary

In daily life, patients with kidney stones must pay enough attention to diet. What we should know is that the incidence of kidney stones is often caused by abnormal diet structure for a long time. Therefore, we should pay special attention to diet. In addition, we should pay attention to that some foods will aggravate the condition of kidney stones. Can we drink milk if we have kidney stones? Now let me share my experience with you.

Can kidney stone drink milk

First: to understand that in daily life, drinking too little water can also directly lead to kidney stones. Especially in the hot season, after a lot of exercise, you often sweat. In this case, it is suggested to drink more water to avoid excessive concentration of urine, so as to prevent crystal deposition in urine.

Second: in our daily diet, we should not eat more because some food is delicious. We should pay attention to the balance of diet structure, that is, we should pay attention to the collocation of food. Even if it is found that the body lacks certain nutrients, it is necessary to pay attention to the appropriate amount when supplement is needed.

Third: now, purine metabolism disorders, too much fat intake, increased sugar can cause the onset of kidney stones, so in daily life, we must pay attention to vigilance, especially as patients with kidney stones, diet must pay attention to light.

matters needing attention

1. Eat more fresh vegetables and fruits, eat less hot food. 2. Avoid smoking, alcohol and spicy food. 3. To eat on time, not three meals. 4. Proper physical exercise is also of great help to physical recovery.