Can too much gastric acid be cured? Are you suitable?

Update Date: Source: Network

summary

This kind of disease should be familiar to all of us. Our diet goes through the stomach every day, as we all know. Therefore, the stomach is very important to us. Our diet needs the digestion of the stomach, so the stomach plays a very important role in our body. However, in life, many people have the phenomenon of too much stomach acid, so people with stomach acid should pay attention to the diet in life. Now I will talk about whether too much stomach acid can be cured. Are you suitable? Let me tell you this.

Can too much gastric acid be cured? Are you suitable?

First: light diet, heavy taste will stimulate gastric acid secretion. Don't eat too much spice, spicy and salty food. Eat less will aggravate the stimulation of things, such as garlic, onions, chocolate, citrus fruits, mint, tomatoes and so on.

Second: a small amount of ginger and pepper can warm the stomach and enhance the protection of gastric mucosa. Easy to digest food is the main food in the diet, meat should be cooked, vegetables should not be half cooked.

Third: diet should be regular, it is best to eat less and more meals, try not to appear hungry to stomachache. If you feel hungry or your stomach is upset, you can eat some snacks first.

matters needing attention

It's easy to understand this truth. People with too much acid in the stomach know that the liquid coming from nausea is very sour. If you want to relieve the acid in the stomach, you can't eat sour food any more. Most acidic food can be tasted by eating. Generally, acidic food is sour, such as orange, orange, vinegar, apple, etc.