How to do when menstruation has a headache

Update Date: 2025-01-04 Source: Network

summary

Menstruation is very important for women, but many women have premenstrual syndrome, causing female headache, which directly affects their health. So we need to pay attention to some relief methods of menstrual pain, such as taking hormones, effective massage and relaxing mood, which can help to integrate today's conditioning. So, how about headache in menstruation What should we do?

How to do when menstruation has a headache

1. Take estrogen. Before menstruation, take estrogen for 3 days under the guidance of a doctor.

2. Massage. Constantly combing the scalp with a pointed comb can improve the blood supply to the brain.

3. Hot compress. Soak your hands in a basin of hot water and apply a hot towel to your head for 30 minutes each time.

matters needing attention

We need to pay attention to these conditioning methods, and in daily life, we also need to pay attention to reasonable health care, in order to help women's life health, I hope you usually don't ignore some matters of menstruation, effective nursing, I hope you pay attention to these life points, comprehensive conditioning, in order to avoid menstrual headache.