How to treat bad breath

summary

As we all know, halitosis is especially harmful to interpersonal communication, especially when talking about work. Many people also use many methods to get rid of halitosis, but it has not been effective. Now let's see how to get rid of halitosis.

How to treat bad breath

The first is a local method. You can try to gargle with overnight tea. Generally, there will be some floating tea on the overnight tea. After eating, if you gargle with these tea, there will be a trace of tea aroma in your mouth. In ancient times, people used to gargle with overnight tea after eating.

Second: 2 in addition to halitosis, you can eat lettuce salad. Generally, halitosis is caused by poor digestion of gastrointestinal tract. Put some apples, tomatoes and lettuce in the salad to eat, which is good for your health and can help eliminate halitosis.

Third: don't eat spicy food, work and rest time should be regular, you can clean your teeth after dinner, you can also eat some gum, which is also good for your mouth. Cleaning up the residue in your teeth will also reduce bacteria and halitosis.

matters needing attention

Don't take the medicine to get rid of halitosis casually. It's not good for your health and it doesn't help to get rid of halitosis thoroughly. As long as you have a good living habit, don't smoke and drink, don't eat spicy food, brush your teeth and gargle frequently, you can definitely improve halitosis.