What can eat go chloasma

summary

With the increase of women's age, chloasma has become a common type of color spot on many women's faces. In order to remove chloasma, female friends have also made great efforts. Here's how to remove the food type of chloasma.

What can eat go chloasma

Diet one: tomato juice. Drinking a cup of tomato juice every day or eating tomatoes often has a good effect on the prevention and treatment of freckles, because tomatoes are rich in vitamin C, known as the "vitamin C warehouse". Vitamin C can inhibit the activity of tyrosinase in the skin, effectively reduce the formation of melanin, so that the skin is tender and the black spots disappear.

Diet two: cucumber porridge. Modern scientific research has proved that cucumber is rich in potassium and a certain amount of carotene, vitamin C, vitamin B1, vitamin B2, sugar, protein, mustard, phosphorus, iron and other nutrients. If female friends can master the practice of cucumber porridge and cook it regularly, they can eliminate freckles and whiten their skin.

Diet 3: black fungus and red dates soup. Wash Auricularia auricula, remove the core of jujube, add appropriate amount of water, cook for about half an hour, once a day after breakfast and once a day after dinner. If taken regularly, it can keep the face and remove freckles, build up and enrich the muscles, and is used for the treatment of facial black spots and thin shape.

matters needing attention

Women with chloasma on the face can often eat the above food to remove the color spots, and in peacetime, in order to avoid the increase of chloasma, we should also pay attention to the corresponding sun protection measures.