Can traditional Chinese medicine slimming navel paste really lose weight

summary

There are many ways to lose weight, from diet or exercise, are a way to lose weight. In addition, Chinese medicine slimming tea is also gradually hot in recent years. So let's share the traditional Chinese medicine weight loss navel paste can really lose weight.

Can traditional Chinese medicine slimming navel paste really lose weight

First, if simple obesity patients have no complications such as hypertension, hyperlipidemia and diabetes, diet control and exercise should be taken as the main treatment; if there are complications, weight-loss drugs can be taken first, so that patients can reduce part of their weight in a short period of time, and then add up for treatment.

Second: the biggest mistake in the use of slimming pills in China is that many people who shouldn't take them are taking them. " Zhu Huijuan said, "since it is medicine, it should be used to treat diseases. However, at present, many people who take weight-loss drugs are not obese, but just to lose weight and pursue the realm of being thin again.

Third: slimming drugs are recognized as one of the "most labor-saving" and "most effective" ways to lose weight. However, a recent report by the associated press has thrown cold water on people: researchers from the University of Alberta in Canada have shown that taking weight-loss drugs for a long time can bring many adverse reactions, and even lead to drug resistance.

matters needing attention

If you are really hungry after exercise, you can eat fruit, because the fruit has low calories, and can supplement sugar, water and potassium ions. It is better to eat fruits with more water, such as watermelon, melon, orange, orange, etc. don't eat fruits with dense texture and high calories, such as bananas, and the weight should be controlled at 1-2 fists, or eat low calorie snacks such as jellied vegetables, almond tofu, etc.