How to deal with drunkenness? What to eat before drinking

summary

Almost everyone knows that drinking is harmful to one's health. But in modern society, all kinds of social activities make us always accompany with wine. If we can have some preventive measures in advance and afterwards, there are just a lot of food that can play the role of anti alcohol. That will make us invincible at the table. Here are some ways for drinkers to keep in mind.

How to deal with drunkenness? What to eat before drinking

First: take vitamin C and B within half an hour before drinking. VB and VC can digest and decompose alcohol. You can do an experiment by yourself. Add VC or VB in a glass of beer and compare it with the beer without VC and VB. You can find that the alcohol concentration decreases significantly. (6-10 vitamin C tablets taken orally before drinking can prevent alcoholism. Vitamin B complex is also effective. Take 10 tablets in advance.)

Second: milk or yogurt (high-quality protein Finns can also be) appropriate, take half an hour before the wine, milk or yogurt on the wall of the stomach to form a protective film, reduce alcohol into the blood to the liver.

Third: high concentration dietary cellulose tablets, take half an hour before drinking (need to drink plenty of boiled water after taking), the effect of cellulose in water after rapid expansion, release a large number of cations, can wrap up the alcohol, do not enter the digestive cycle directly out of the body, reduce the damage of alcohol to the liver and body.

matters needing attention

Frequent drinking leads to liver damage. Schisandra chinensis can help accelerate the decomposition of alcohol, relieve headache and nausea after drinking, and protect liver cells from damage.