Spleen and stomach weak kidney deficiency cold symptoms?

summary

The spleen belongs to the earth in the five elements, and the highest Yin in Yin in the five viscera Yin and Yang. Spleen is the source of Qi and blood. After birth, all the viscera depend on the water and grain essence of the spleen, so the spleen is called "the foundation of the day after tomorrow". Spleen plays a very important role in digestion and absorption of food, so almost all gastrointestinal diseases can appear or accompanied by spleen deficiency. Spleen and stomach weak kidney deficiency cold symptoms? Let's talk about it.

Spleen and stomach weak kidney deficiency cold symptoms?

The hands and feet are cold. Some people don't feel cold in autumn and winter, but the hands and feet will be cold all the time. This is the manifestation of spleen deficiency causing cold.

90% of obese people are physically weak. Body deficiency is caused by the weakening of spleen and stomach function. Body deficiency will slow down metabolism, weaken the vitality of the body, and reduce the ability to consume nutrition. Nutrition can not be consumed, so it accumulates in the body and forms obesity.

Chest tightness, shortness of breath, get up in the morning, if you feel chest tightness, shortness of breath, dizziness and brain rise, it means that our spleen and stomach function is relatively weak. Traditional Chinese medicine believes that a deficiency of Spleen Qi, Lung Qi first. That is to say, the functions of spleen and lung interact with each other. When the spleen deficiency reaches a certain degree, the lung gold will lose its nourishment, and it is easy to have shortness of breath, shortness of breath and other manifestations of lung qi deficiency.

matters needing attention

1. Can eat some kidney spleen, enhance immunity of traditional Chinese medicine or Chinese patent medicine. Guhan health essence tablets (Buqi, Zishen, Yijing), Renshen Guipi pills (Yiqi Buxue, Jianpi Yangxin). 2. Dietotherapy, regular and light diet, less greasy food, less meat, more vegetables, more beans, walnuts, longan, jujube, ginger, onion, etc. 3. Form a good sleep habit. It's best to go to bed before 10 o'clock every day, not at 11 o'clock. 4. Pay attention to physical exercise, and often do some aerobic exercise, such as walking, jogging, etc. 5. It is suitable to eat warm food with the function of Tonifying Kidney Yang and warming spleen yang, such as indica rice, dog meat, mutton, chicken, pork tripe, light Lai, leek, pepper, beans, cinnamon, etc.