What symptom is internal heat

summary

In fact, internal heat is commonly known as "internal fire is heavy and inflamed". In fact, it is not a disease, but a common physiological manifestation. It is due to excessive metabolism in the human body, exceeding the normal level of the human body. The causes of internal heat include bad eating habits, irregular work and rest, overwork, disease and so on. Now I'll tell you about the symptoms of internal heat

What symptom is internal heat

First: the most common symptoms of internal fire are dry mouth, mental depression. For a long time, patients will feel loss of appetite, insomnia, dreaminess, frequent flush on the face, difficulty in excretion and other basic symptoms. If you have these symptoms, it is likely that internal heat caused.

Second: in addition to some of the above symptoms, patients will also have temper tantrums, weight loss, mouth ulcers, drink a lot of water or feel dry mouth, hot hands and feet, sweating, body temperature rise, when eating will feel sore throat.

Third: in view of the above symptoms, patients should first ensure sleep time in peacetime. It's better to mainly eat light vegetables and fruits in peacetime diet. Don't eat barbecue, spicy, pickled food with heavy taste, which is not good for your condition.

matters needing attention

In addition, patients can also participate in some sports, usually drink plenty of boiled water, to ensure that the body of the new Chen Daixin in a state of balance, to do these, can completely achieve the role of prevention of internal heat.