How does left femoral head ache return a responsibility?

summary

When I was young, my waist was not very good after I accidentally fell down the stairs. I often felt backache and backache. Two days ago, I stumbled and directly dropped the lumbar disc. At first, I just used some wound ointment, but the effect was not significant. Later, I went to the hospital and the doctor prescribed some medicine for me, Now his left femoral head has been intermittent pain, let's take a look at the following content.

How does left femoral head ache return a responsibility?

First: in recent years, the number of patients with lumbar disc herniation has increased, and more and more people begin to care about how to cure lumbar disc herniation in daily life. Patients with lumbar disc herniation have affected their daily work and life, and some even need to lie in bed for a long time.

Second: if mild patients can rest in bed, and regular health examination, usually should improve posture, work and rest, avoid long time to do repeated fixed work, have good living habits, such as waist can be normal activities, can be appropriate for waist exercise.

Third: the intermittent pain of the left femoral head of the lumbar intervertebral disc may be caused by the sudden rise of the external force on the left femoral head, which makes the annulus fibrosus become less tough and causes the protrusion of the nucleus pulposus. We need to go to the local regular Grade-A hospital for relevant examination and cure under the guidance of professional doctors.

matters needing attention

Diet should pay attention to protein intake, pay attention to supplement calcium, magnesium, VA and VD intake, can eat more fiber containing food such as celery, spinach, etc., to ensure the smooth stool, usually can be milk, egg yolk based, drink less coffee, tea, avoid spicy food.