Menstruation is overmuch, menstruation is in advance how to return a responsibility

summary

As a female friend, I feel uncomfortable for a few days every month. In fact, it is menstruation. Generally speaking, the normal menstrual cycle is 28 ~ 30 days, but because of the different constitution of each person, the number of days of menstrual cycle will be different. As long as every menstruation is cyclical, it is normal to come, but there are also people who have trouble in advance every time menstruation comes, but they don't know what to do. Menstruation is overmuch, menstruation ahead of time is how to return a responsibility, below I tell everybody.

Menstruation is overmuch, menstruation is in advance how to return a responsibility

First: mental pressure, with the accelerated pace of modern life, many women work under great pressure, leading to mental stress in a high state. And nervous state of mind, will affect the female brain for ovarian function regulation function, cause menstruation ahead of time or menstruation delay.

Second: irregular diet. For women who are busy every day, it may be a luxury to have a quiet meal every day. In the long run, three meals a day are not on time, and the nutrition is not balanced. Will lead to menstruation in advance, and some people like to eat chili and other food, such stimulation will also cause irregular menstruation.

Third: drug induced. Some women often take drugs, it may be due to drug reasons, leading to endocrine disorders in the body, thus affecting the normal menstruation. Especially for women who often take contraceptives, it is also easy to cause changes in hormone levels in the body, affecting the normal menstrual cycle.

matters needing attention

It is suggested that women with irregular menstruation should go to the hospital to have a physical examination as soon as possible, because our health is very important and we should pay attention to it. After a period of recuperation, I believe it will be normal soon.