How to treat acne

summary

I'm a high school student, and I'm still studying, but recently I've got a lot of acne on my face, which seems a bit serious. I've gone to the hospital for examination, and I've also prescribed medication, but the effect has not been very good. Today, let me talk about how to treat acne.

How to treat acne

The first step: local external medicine: Xiao Ke Jie skin cream, ketoketone cream, benzoyl peroxide cream, Fusidic Acid Cream, vitamin A cream, isovitamin A acid ointment, Salicylic Acid Gel, Tazarotene Cream, Adapalene Gel, etc., can be selected under the guidance of doctors.

The second step: kelp, seaweed and other high iodine food will increase the body androgen, stimulate sebaceous gland secretion, aggravate the disease, should also eat less or do not eat. Pay attention to skin hygiene, avoid squeezing skin lesions with hands, and wash with warm water, neutral bath or soap to remove skin oil.

The third step: in addition to drug treatment, the usual diet is also very important, because acne is more dependent on androgen, so try to eat less androgen rich things, such as rooster, kidney and so on. We usually refer to some foods that stimulate inflammation or attack, such as pepper, ginger, garlic, seafood, etc.

matters needing attention

First of all, you should adjust your living habits, don't eat irritating and hot things, don't scratch, don't stay up late, and defecate every day. This is the best way to treat acne. Don't squeeze acne with your hands. Squeezing out acne will only make it worse. It's not good for the treatment of acne, and it's very easy to leave acne marks.