What can uric acid high eat

summary

In fact, high uric acid is not a serious disease. Different hospitals in different places charge different fees for the treatment of gout with high uric acid. Specific charges or to go to the regular hospital, after the first targeted examination, doctors will give you the best treatment, let's talk about what can eat high uric acid.

What can uric acid high eat

First, it is not suitable to take part in strenuous exercise, because the increase of endogenous or exogenous organic acids can reduce the excretion of uric acid.

Second: the total calories should be 10% - 15% lower than the normal diet to avoid obesity; obese people should gradually lose weight. Low salt diet should be used to avoid the accumulation of sodium urate in joints and other tissues.

Third: alcoholic drinks should be strictly controlled, eat more water content of melons, fruits and other alkaline food, and drink a lot of water to maintain a certain amount of urine, drink 2000-3000 ml of water every day, which is conducive to the excretion of urate.

matters needing attention

For this reason, I also want to emphasize: appropriate exercise is very important, patients should act according to their ability, step by step, persevere, and implement the principle of restoring joint function and physical strength.