What are the preventive measures of pityriasis rosea? Is it really OK?

summary

Now we should understand this condition, pityriasis rosea will damage our body, no matter what, we should be aware that it has a very serious impact on the daily life of patients, so we need to treat the patients. In addition to those more professional treatment, we also need to take better care of our body. In order to avoid such a situation, let's talk about the preventive measures of pityriasis rosea. Is it really OK?.

What are the preventive measures of pityriasis rosea? Is it really OK?

First: avoid fishy hair: such as shrimp, crab, hairtail, eel, dog meat, mutton, beef, rooster, bamboo shoots, etc. Because these foods accumulate dampness and heat, they give birth to pityriasis rosea.

Second: avoid tobacco, alcohol and irritant spices: such as pepper, Chinese prickly ash, garlic, onion, five spice powder, chili sauce, etc. Because these foods are warm, dispersive, pungent and dry, they hurt Yin and consume blood when ingested into the body, resulting in blood heat and dryness, aggravating pityriasis rosea.

Third: avoid fat, fried food: all kinds of fried food, such as fried chicken, roast duck, roast pig, fried peanut, French fries, smoked meat, etc. Because of these hot food, endogenous damp heat, energy consumption blood damage Yin, cause Yin deficiency internal heat, aggravate pityriasis rosea disease.

matters needing attention

Pityriasis rosea patients can go out for a walk, sun, help patients supplement calcium. Generally speaking, 8:00-10:00 a.m. and 4:00-6:00 p.m. are the golden time for calcium absorption. If time permits, you can go outdoors to breathe fresh air.