Can high blood fat eat seafood

summary

Now people's diet, in order to highlight the improvement of the quality of life, is bound to have a variety of big fish and meat and other ingredients. But this kind of too greasy food can easily lead to hyperlipidemia. As a more complex disease, can high blood fat eat seafood?

Can high blood fat eat seafood

First: high blood fat can eat seafood. Egg yolk and animal viscera, such as liver, brain and waist, contain high cholesterol and should be used less or not.

Second: Although the nutritional value of chicken soup is very high, drinking more chicken soup will only increase cholesterol and blood pressure. Therefore, chicken soup can not be blindly used as nutrition for patients, especially those with hypertension, should not drink chicken soup. Otherwise, it will only further aggravate the disease and do harm to the body.

Third: reduce the consumption of high-fat and high cholesterol food, such as fat meat, animal viscera and brain, egg yolk, shellfish, squid, cuttlefish, etc.

matters needing attention

Warm reminder: Hawthorn contains triterpenoids, bioflavonoids and rich vitamin C, which can dilate blood vessel wall, reduce cholesterol and triglyceride, and lower blood pressure. In addition, it also contains hawthorn acid and citric acid, which have significant hypolipidemic effect. However, some elderly people who eat Hawthorn will cause acid reflux and other stomach discomfort, so it should be used with caution. Hawthorn has the highest calcium content, which is beneficial for middle-aged and old people.