Enemy: how to treat headache

summary

Headache is a great enemy of human beings. It brings great pain to headache patients. In addition to listening to the doctor's advice and going to the hospital for treatment, we can also try the following quick methods to assist headache.

Enemy: how to treat headache

First: ice bag application method: put ice in the ice bag or wrap it with towel, apply it to the headache area, and the symptoms will be alleviated naturally after the blood vessels of the cooled head contract.

Second: lie down and have a rest; if possible, when migraine attacks, you might as well have a rest in a room with dark light and quiet surroundings. Generally speaking, as long as you sleep for half an hour, migraine will slow down.

Third: massage the head; moderate massage on the head is an effective way to relieve migraine. The temple is an important acupoint for migraine massage. You can press it with your index finger or rub it back and forth with your fist.

matters needing attention

Drink green tea; the substances in green tea are effective in relieving migraine, so you can drink green tea appropriately to overcome severe migraine.