How to dispel blain

summary

In the past, I went to see acne and found an old Chinese medicine doctor. He asked me to wash my face with toothpaste. In the morning, I couldn't wash my face and wash off the oil, but the effect was not good. Later, I went to a regular hospital for treatment. For patients with this disease should be treated as soon as possible, I will tell you about how to eliminate acne.

How to dispel blain

First: eat more vitamins and fresh fruits and vegetables. We should eat more vegetables, more apples and bananas, and replenish water in time. We should drink more boiled water and fresh milk. Don't eat spicy food, greasy food or junk food. We should eat more vegetables, protein and vitamins.

Second, we should pay attention to rest and exercise. We can't stay up late and work overtime. We should pay attention to rest. If we stay up late and work overtime for a long time, we should supplement energy in time and go out for more exercise. Every day, you should go out for more ventilation, breathe fresh air, release pressure and relieve mental fatigue. We should form the habit of going to bed early and getting up early.

Third: you can use some skin care products, you can use some whitening mask to replenishment. We can make some cucumber mask, Aloe Mask and banana mask at home. We can buy some facial mask ourselves. However, the mask made by myself is pure natural without stimulation. We should pay attention to rest every night. Every night to carry out makeup removal. Drink plenty of boiled water.

matters needing attention

The occurrence of acne is closely related to people's diet, improper diet is bound to cause the spread of acne. In addition to avoiding spicy, warm, irritating and fishy foods, acne patients should also eat less foods that are not conducive to acne skin rehabilitation.