What's the matter with a cold?

summary

Although it is midsummer, not the flu season, but the heat and air conditioning will cause a lot of cold, especially the summer cold, only sick people will understand that kind of suffering and suffering, cold patients diet conditioning is very important, so we must do a good job of the disease related work, so the old fire cold how to return a responsibility?.

What's the matter with a cold?

First: the cold virus is afraid of high temperature, so the brain will give instructions to the body to have a fever when it has a cold. More and more people catch cold in autumn and winter, but there are many people who are very easy to catch cold. They have a runny nose and a fever accidentally. The important reason for a cold is that the body's resistance decreases.

Second: often sentimental, mental depression, pessimism will cause sleep disorders, loss of appetite, physical and mental fatigue and other problems, resulting in decreased immunity, people in this situation should not always think about some too pessimistic memories, learn to adjust their own mentality, keep optimistic and cheerful.

Third: the temperature in the nose is especially suitable for breeding and reproducing viruses, causing all kinds of inflammation of upper respiratory tract infection.

matters needing attention

All in all, most families like to open their windows in the morning and then close them all day. This is not good, at least in the afternoon and before going to bed at night to ventilate. The family that uses air conditioning cannot close the window all day, cannot rely on the air exchange of air conditioning completely to keep indoor air fresh. The ventilation frequency shall not be less than 3 times a day, and each time shall not be less than 10 minutes. In addition, the window should be opened for ventilation after the sun comes out. If the sun has not yet come out, the outdoor carbon dioxide concentration is higher, which is not good for the baby.