What reason is postpartum leg ache

summary

After the laborious pregnancy in October, women still can't relax. They are weak and have poor immunity after childbirth, and are often more vulnerable to diseases, threatening their health. Postpartum leg pain is the manifestation of confinement. If we don't pay attention to the warmth preservation of joints, many pregnant women will have leg pain due to the wind, and even leave sequelae. Now let's share it.

What reason is postpartum leg ache

First, Chinese herbal fumigation can regulate nerves and meridians. Its hot medicine effect can make the meridians of the legs get beneficial regulation, make the meridians of the legs relieve confusion, relax the nerves, make the nerves of the legs coordinate and balance, and enhance the vitality of the nerves of the legs.

Second: women who have given birth to children must pay attention to keeping warm when they are in confinement. They should wear more clothes and thicken their joints. Do not live in a dark and humid room for a long time. Ventilate the room and strengthen the air circulation.

Third: patients also need from the lifestyle, daily diet, exercise and psychological aspects of nursing. Eat more easy to digest and high nutrition food, keep body and mind happy, avoid tension, anxiety, irritability, depression.

matters needing attention

Pay attention to rest and nutrition, don't do too much heavy work with hands too early, don't stand and sit too long too early, don't bear weight, don't bathe in cold water or soak hands and feet, don't get cold, don't wear slippers or sandals barefoot, it's better to wear socks and cloth shoes.