How does kidney weak spleen deficiency do?
summary
Menstruation refers to the periodic shedding and bleeding of endometrium accompanied by ovarian periodic ovulation, which is one of the signs of mature reproductive function. In a woman's life, menstruation, like regular visits from old friends, lasts for about 20-30 years. General menstrual period without special symptoms, but there are some female friends will come in menstruation, there will be diarrhea embarrassment, this in the end is how one thing? Let's share my experience with you.
How does kidney weak spleen deficiency do?
Generally speaking, menstruation on diarrhea, mostly with menstrual pelvic congestion and secretion of prostaglandins. Before menstruation, the body will secrete a large number of prostaglandins to promote uterine smooth muscle contraction and hemostasis during menstruation. In the process of uterine contraction, it may also stimulate the rectum nearby and cause diarrhea,
These prostaglandins secreted by the body can also act on the gastrointestinal smooth muscle to accelerate its peristalsis and cause diarrhea and other gastrointestinal dysfunction symptoms. From the perspective of traditional Chinese medicine, diarrhea occurs when menstruation comes, which is mostly related to the constitution of spleen deficiency and kidney weakness. When spleen deficiency occurs, diarrhea may occur due to the abnormal function of the spleen in transporting water and dampness. When kidney deficiency occurs, diarrhea may also occur due to the inability to warm the spleen yang.
When the menstrual period has discomfort symptoms such as lower abdomen and lumbosacral falling, you can put your hands on the lower abdomen after rubbing heat, and gently rub them clockwise with the navel as the center. The heat generated by friction can alleviate the discomfort to a certain extent. In addition, there are many acupoints and meridians in the foot. Regular massage can also dredge the human meridians and improve blood circulation.
matters needing attention
Eat more food to Nourish Qi and blood and warm the palace: red dates, longan, etc. red dates can replenish qi, nourish blood and calm the nerves, longan can also regulate heart and spleen deficiency, deficiency of Qi and blood, etc. in addition, in the first three days of menstruation and menstrual period, you can take water boiled with brown sugar and ginger. This kind of brown sugar ginger tea has the effect of warming the palace, dispelling cold and regulating the stomach, Or, under the guidance of traditional Chinese medicine practitioners, we can take some prescriptions to strengthen the spleen and warm the kidney, so as to achieve the effect of invigorating the spleen and replenishing qi, warming the kidney and strengthening the yuan, astringent intestines and stopping diarrhea.
