How can traditional Chinese medicine improve constipation? What traditional Chinese medicine treats constipation
summary
The probability of constipation in life is relatively high, whether adults or children are likely to induce constipation disease. At present, constipation is mainly caused by life factors and disease factors. Among them, constipation, which is relatively simple, can be improved by some food conditioning. If it is pathological constipation, it needs to be treated by some drugs or even surgery. In order to avoid this situation, let's talk about what traditional Chinese medicine to eat for constipation.
How can traditional Chinese medicine improve constipation? What traditional Chinese medicine treats constipation
Treatment one: appropriate physical activity: strengthen physical exercise. Do supine and bend legs, squat and stand up, take a walk, play taijiquan, ride a bicycle and strengthen abdominal breathing, all help to promote defecation.
Treatment 2: massage the abdomen every night in bed: Methods: lie on your back with both hands folded, push from the Shu process along the midline to the pubic symphysis 36 times, then press the abdomen with the left and right palms respectively, take the navel as the center, and knead 36 circles in concentric circles clockwise and counterclockwise.
Treatment 3: Traditional Chinese medicine treatment: weak, lack of Qi and blood or long-term laxatives caused by dry stool or difficult defecation should take traditional Chinese medicine treatment. Be careful not to take Guodao tablets for a long time and not to rely on Kaiselu.
matters needing attention
In the above introduction, I hope you can clearly understand what Chinese medicine to eat for constipation. Pay attention to whether the drugs you usually take can cause constipation. The side effect of many drugs is constipation. Usually people who often take drugs should pay attention to the description of drugs, such as many drugs for the treatment of hypertension, coronary heart disease, calcium and so on.
