Can you eat honey

summary

Arteriosclerosis is a kind of non-inflammatory lesion of the artery. It is a common type of arteriosclerosis. It is the main cause of myocardial infarction and cerebral infarction. Including aortic atherosclerosis, coronary heart disease, cerebral atherosclerosis, carotid atherosclerosis, renal atherosclerosis and so on. Let's talk about atherosclerosis. Can we eat honey?

Can you eat honey

One, atherosclerosis can eat honey, light diet, eat rich in vitamin C (such as fresh vegetables, fruits) and plant protein (such as beans and their products) food. Try to use peanut oil, soybean oil, rapeseed oil and other vegetable oil as edible oil. In patients with hypertension or heart failure, salt should be restricted at the same time. We should not smoke or drink alcohol.

Second, atherosclerosis can eat toad, toad has a high value of comprehensive utilization, it has a strong heart and anti-cancer effect, is a good medicine for the treatment of coronary heart disease, moderate eating has a certain auxiliary effect on atherosclerosis. Patients with low salt, low fat and low cholesterol diet, can eat more fresh vegetables and fruits, beans and their bean products, cereals and other food. Animal liver, animal oil, egg yolk, fat and fried food should be avoided as far as possible.

Third, atherosclerosis should not eat more citric acid, it is not suitable to eat more, will increase the burden of the body. It is better to eat more high fiber food, because the food fiber is not easy to be digested by human gastrointestinal tract, intake of high fiber food can improve the stool habit, increase the amount of defecation, make the fecal cholesterol excreted in time, so as to play the role of reducing serum cholesterol content. Should eat low salt diet, sodium in salt, can increase plasma osmotic pressure, promote blood pressure

matters needing attention

Honey pollen has no alleviating effect on atherosclerosis, but honey pollen is rich in nutrition. Honey pollen can effectively promote intestinal peristalsis, prevent constipation, and beautify the face. It is also suggested that patients with atherosclerosis should eat more food rich in dietary fiber in their daily life