Sexual psychological problems of adolescent boys

summary

Puberty is a heavy term, is a transitional period, in this period, those boys began to move, began to sexual development, so in this period to good guidance, to develop a good living habits, and health habits, now I am in the flowering season for the majority of the boys to solve problems! Understanding of sex is a good guide To. Now let's share some related knowledge.

Sexual psychological problems of adolescent boys

First: the penis becomes longer and thicker: in adolescence, this is one of the most obvious characteristics. The penis becomes longer and thicker because of the stimulation of its male hormone, and at the same time, it is in the stage of growing up. So in this period, the penis is naturally larger, but in this period to be treated correctly, to maintain good health habits, and living habits

Second: spermatorrhea: spermatorrhea is a very normal phenomenon. Most people have to go through this process. This is because in adolescence, sex begins to develop, and the testicle begins to produce sperm. When there are too many sperm produced, the brain can regulate the production of dreams at night, and the semen is discharged from the body.

Third: exercise can regulate mood and divert attention. In the process of exercise, the attention focused on anxiety events will be transferred to the exercise, so as to occupy the time of compulsive behavior and thought, which has a promoting effect on reducing the interference of compulsive psychology. Aerobic exercise has low intensity, rhythm and long duration. Under normal circumstances, the amount of exercise with heart rate maintained at 150 times / min is aerobic exercise. Under aerobic exercise, the blood can supply enough oxygen to the myocardium, and oxygen can fully ferment the sugar in the body, consume the body fat, enhance and improve the cardiopulmonary function, regulate the psychological and mental state, and effectively alleviate the psychological problems such as adolescent obsessive-compulsive disorder. Jogging, long distance slow swimming, cycling, dancing and so on all belong to aerobic exercise

matters needing attention

In fact, it is sex education, including two aspects: one is the social role of sex education, let children understand the "difference between men and women", education children from the attachment to their father. Cultivate children's sexual awareness, let children correctly understand sex, correctly understand themselves, understand some of the boundaries between men and women.