What does damp heat constitution eat good, do not treat OK?
summary
Speaking of this kind of disease, you should not feel very strange, There are some women's body is also very easy to have problems, not to say that we should also understand, and when there is a problem, we can not hide and tuck in, so after women suffering from gynecological diseases, we need to actively choose some good methods to remove and diet treatment, such as sugarcane, which can also ensure health, today let me learn from you What does damp heat constitution eat good, do not treat OK?.
What does damp heat constitution eat good, do not treat OK?
First: Yimi Yinju drink. Raw materials: honeysuckle, wild chrysanthemum, dandelion 15 grams each, licorice 9 grams, Coix 60 grams. Making method: wash job's tears, soak them thoroughly with water, put them into a pot, boil them over high heat, then turn to low heat for 20 minutes, add licorice, honeysuckle, wild chrysanthemum and dandelion, and cook for 10 minutes. Efficacy: heat clearing, detoxification, diuresis.
Second: Qinglong Baihu Decoction. Raw materials: 3-5 fresh olives, 100g fresh shredded radish. Method: split the olive, shred the radish, put it into the pot, add water to decoct for 20-30 minutes, remove the residue and drink. Efficacy: Qingfei Huatan, Jiedu Liyan.
Third: Tea: warm mugwort leaves and perenne leaves can remove dampness, cool bamboo leaves and lotus leaves can clear away heat. Make tea every day to help clear away dampness and heat in the body.
matters needing attention
People with damp heat constitution can do some cupping scraping from time to time to improve urine yellowing and irritability. Because restlessness leads to insomnia, the whole body muscles ache, especially when the neck and shoulder muscles are particularly sore.