Does uric acid high have effect after all

summary

High uric acid is a condition in which purine in the body makes our metabolism disordered and makes uric acid change a lot. It's a metabolic disease. High cholesterol will make the body fat. We need to pay attention to high uric acid and high cholesterol. We need to receive timely treatment from regular hospitals for such diseases. Let me talk about the impact of high uric acid.

Does uric acid high have effect after all

First of all: obese patients should try their best to lose weight, try to avoid obesity and high purine and high calorie diet, at the same time, alcoholism, fatigue and mental stress are also the inducing factors of high uric acid. As far as possible to reduce blood uric acid, is good for health. High purine food pigs, cattle, mutton, ham, sausage, chicken, duck, goose, rabbit and various animal viscera (liver, kidney, heart, brain), bone marrow and other high purine content, should try not to eat.

Second: choose foods rich in vitamins. Available food: rice, noodles, milk, eggs, fruits and various vegetable oils. Besides Gracilaria lemaneiformis, celery, cauliflower and spinach, other vegetables are edible.

Finally: cooking methods are more like stewing, boiling, boiling, steaming, steaming, etc., and less like frying and frying. Food should be as digestible as possible.

matters needing attention

Let me sum up: people with high uric acid should eat more alkaline foods, such as fresh vegetables and fruits. Watermelon and wax gourd are also good choices for patients. They are very good vegetables. They are not only alkaline food, but also beneficial for patients with high uric acid and gout.