How to treat ankylosing spondylitis

summary

Ankylosing spondylitis, the average age of onset is about 25 years old, generally male more than female, the early symptoms of patients are gradually hip or back pain, stiff, especially lying for a long time (night) or sitting for a long time obviously, turning over difficult, morning or sitting up for a long time, waist stiff obviously, but after activities to reduce. Most of the patients are young adults, which affect their work and study. They need active and timely treatment. Now we will learn how to treat ankylosing spondylitis.

How to treat ankylosing spondylitis

First: ankylosing spondylitis patients can also do neck movement. The patient stood with feet separated, shoulder width the same, eyes in front, neck left. Move backward, right and forward, repeat 5 times.

Second: ankylosing spondylitis patients can also eat more fruit food. Fruit foods include chestnuts, green plum, black plum, etc. chestnuts have the functions of tonifying kidney, strengthening tendons and bones; green plum has the functions of generating body fluid and relieving thirst, astringent intestines and dysentery; black plum is the dry or immature fruit of plum, which can relieve the pain and contracture of joints, muscles and bones. The above three kinds of fruit foods are suitable for patients with ankylosing spondylitis.

Third: there is no definite cure for this disease. We can only correct our sitting posture in our daily life. If we work, we have to stand up every time, which is easy to cause more serious illness

matters needing attention

Warm reminder: ankylosing spondylitis patients had better not overeat, nor picky, usually must pay attention to the reasonable collocation of nutrition, so as to supplement the various trace elements needed by the human body.