What can skin pruritus eat

summary

In autumn and winter, many people are troubled by the problem of skin pruritus. For this kind of problem, we should not only pay attention to the cleaning of the skin, but also pay attention to the diet. Then, what do you eat for skin pruritus, and what are the folk prescriptions for the treatment of skin pruritus?

What can skin pruritus eat

First: eat more legumes and cereals. Experts tell us that vitamin B plays a very important role in the metabolism of the body. If the body lacks this vitamin, there will be metabolic disorder, which has a very serious impact on the function of cells, and even inflammation and acne, In our daily life, we should eat more foods rich in vitamin B, such as beans and cereals, which are very good choices. 　

Second: after soaking in water, the dried wax gourd slices can be boiled to take a bath, and then the wax gourd slices can be pasted on the itchy position of the skin, which can play a good role in relieving itching. Why has this effect? Traditional Chinese medicine believes that the skin of wax gourd is slightly cold, which has a good effect of diuresis and heat clearing. In addition, it can also prevent liquid extravasation, so it has a good therapeutic effect for the treatment of edema and liquid extravasation after pruritus. Adhere to twice a day, can be a good treatment of edema and itching. 　

Third: fresh leek water: the fresh leek and clean rice washing water are configured according to the ratio of 1:10, and then soaked for two hours; after two hours, they are put into the pot to boil together, and then use this water to clean the itchy position, or you can take a bath, but after cleaning, you can't use enough water to take a shower. Once a day, continuous use for three days, can be a good treatment of pruritus.

matters needing attention

Want to make the body more healthy, away from the problem of itching, then in the daily diet need special attention. Daily should eat less greasy and spicy, irritating food, keep defecation unobstructed, this can be a good discharge of body toxins, for the prevention of pruritus also has a good effect. In addition, the daily diet should also be appropriate to drink more porridge, which can effectively nourish our body, but also can play a role in warming the stomach, killing more birds with one stone.