How does cold old shed tears to return a responsibility?
summary
Because the function of spleen and stomach in patients with cold is often affected, soft and light food is easy to digest and absorb, which can reduce the burden of spleen and stomach. Therefore, it is suitable to eat white rice porridge, milk, corn flour porridge, rice soup, rotten noodles, egg soup, lotus root paste, almond paste and other liquid or liquid diet. Now I'd like to share with you about the old tears of a cold? Experience in this area.
How does cold old shed tears to return a responsibility?
First: during the period of cold, more tears may appear in case of fire. In addition, tears may be related to conjunctivitis. Pay attention to whether the white eyeball is red and swollen, and tears. At present, you can drink more water, add anti cold drugs in time, wash the eyes with warm water, and pay attention to hand hygiene. If necessary, you can use eye drops externally, such as topaz.
Second: cold can not only cause cold and diarrhea, but also cervical discomfort, limb cold, joint pain and other problems.
Third: people with weak physique generally do not exercise. What's more, it is caused by malnutrition. Most of these people have poor immunity and are easily infected with viruses and bacteria. Therefore, people with body deficiency should take more nutritious food, strengthen exercise and reduce fat accumulation to achieve a virtuous circle and enhance immunity.
matters needing attention
At the beginning of spring, more and more people began to complain that they had skin allergy problems such as dry itching and erythema. This is called "spring skin allergy" in medicine. The reason why we have skin allergy in spring is related to the climate in spring. The temperature in spring is not very stable. It rises and falls at one time. It is difficult for human skin glands to adapt at one time. At this time, it is easy to cause allergic symptoms. In addition, spring is the growing season of all things, skin glands secrete exuberant, pollen and other allergic substances will increase, the number of patients with skin allergy will increase. If you want to prevent skin allergies in spring, you must first do cleaning work. Personal hygiene is very important. For example, you can clean your face three or five times a day with clean water. Remember it's water, not chemicals like facial cleanser. As for body cleaning, it's OK to take a bath or two a day. There is to drink more water can eliminate the body toxins. Nutrition skin, like vitamin C, e are beneficial to skin care. In terms of food, we should also pay attention to eating less greasy and high protein foods, such as seafood, dog meat, mutton, wine and spicy food. In addition, it is easy to get damp in spring, so it is best to keep the room dry and pay attention to ventilation.