What is the cause of qi stagnation

summary

There are many friends who suffer from qi stagnation and blood stasis. Qi stagnation and blood stasis are more common in women's daily life. If patients feel unwell, they should go to the hospital immediately for diagnosis and treatment. The main manifestations are dysmenorrhea, chest tightness, dark circles, fatigue, weakness in speaking, abdominal distension, numbness of limbs, etc. the impact is greater and more. What causes these?

What is the cause of qi stagnation

First: emotional depression, tension, introverted personality, there are things that do not go well in the heart, do not know how to release, depression for a long time, affect the operation of Qi and blood.

Second: like to eat greasy things, prefer sweets, high blood fat or often eat salty food, drink water is insufficient, can be too thick blood, leading to poor blood flow.

Third: Qi deficiency, yin deficiency constitution, promote functional decline, leading to slow or accumulation of Qi and blood, cold living environment, long-term vasospasm, blood group delay or stagnation in microvessels.

matters needing attention

1: The incidence tendency of qi stagnation and blood stasis constitution has obvious characteristics of obstruction, such as intractable headache, depression, cerebral infarction, cholecystitis, intestinal dysfunction, malignant tumor and so on. 2: After long-term medical practice, ancient and modern medical experts have put forward the viewpoint of qi stagnation, blood stasis and multiple diseases, which is based on practice. Chronic diseases are also related to these problems. I hope you can pay more attention to your body and avoid the occurrence of these problems. 3: Qi stagnation and blood stasis can be regulated by diet, medicine and living habits.