What is the physical manifestation of external cold and internal heat?

summary

In traditional Chinese medicine, there is a disease called external cold and internal heat. Literally, we can understand that although it is cold outside the body, it is hot inside the body. So what are the symptoms of external cold and internal heat? How to regulate it?

What is the physical manifestation of external cold and internal heat?

There are many symptoms of external cold and internal heat, which are generally caused by the poor resistance of the body. In addition, there will be hyperactivity of intestines and stomach, which is a manifestation of deficiency cold of the body. There will also be hyperactivity of liver fire, uncomfortable stool and so on. In severe cases, there will be acne, purple skin, dry skin, bad stomach and mouth, and so on. External cold and internal heat are also closely related to endocrine disorders, It's better to go to the hospital for examination, and then use traditional Chinese medicine to recuperate. Usually, you should eat more light things, fruits and vegetables, avoid spicy, stimulating and greasy things, and drink more water.

People with cold outside and hot inside must pay attention to the cultivation of Physique in their daily life. They can enhance their physique by exercising. After exercise, they can soak their face with cold water, and combine it with some traditional Chinese medicine therapies. The conditioning effect is very good. In addition, we should pay more attention to diet, eat more easily digestible food and drink more water when we have nothing to do, which can not only promote the detoxification function of the human body, but also enhance the body's ability to absorb nutrients.

The main reasons are as follows: Yang deficiency or cold injury, can not play the role of warm body, so see cold, cold limbs, afraid of cold, complexion is not light. It is easy to catch a cold when encountering cold. Yin cold inside Sheng, body fluid does not hurt, so light not thirsty. The cold is always in the body. It often feels empty and cold outside the body, and it doesn't feel good to add clothes. Yang deficiency can not warm water, so that sputum, saliva, nose, urine and other discharges are clear and cold. Cold evil injures the spleen, or the Spleen Yang is deficient for a long time, then the movement loses the Department and the stool is thin and loose. Yang deficiency does not change, cold and dampness are endogenous. If it lasts for a long time, it will stagnate in the body. If it doesn't work, Yang Qi will not flow outside. As time goes by, internal heat will hurt Yin, forming a constitution of external cold and internal heat.

matters needing attention

Outside is Yang, inside is Yin. The external cold is the cold evil, which only invades the body surface, but not the internal one. On the surface, the symptoms can be seen as tepid limbs. On the internal side, the body is deficient and tired. On the viscera or abdomen, if it invades the spleen and stomach, the symptoms can be seen as loose stools and thin stools. This is internal cold. It is also external cold. If external cold is not treated early, it is internal cold.