What fruit to eat to catch a cold

summary

In this early autumn season, the body just changes from hot summer to slightly cool autumn, so it is easy to be affected, leading to the emergence of cold. When the flu is rampant, people can't say that people are not worried. When the body is weak, the virus is particularly easy to harm the human body. Cold patients must pay attention to their diet. As a more complex disease, what kind of water should they eat when they have a cold What if it's good?

What fruit to eat to catch a cold

First: the symptoms are fever, aversion to cold, headache, body cold, runny nose, etc. Ginger brown sugar tea: ginger 1, brown sugar amount, boiling water brewing, on behalf of tea. Congee with Scallion: 30g glutinous rice, 2 pieces of ginger, mash, add 1 section of onion, add 1ml rice vinegar, drink while hot. Perilla porridge: 25 grams of white rice, often cooked porridge, porridge cooked put 5 grams of leaves.

Second: the symptoms are fever, slightly evil wind cold, headache, cough, sore throat, red eyes. Chrysanthemum tea: 5 grams of chrysanthemum, boiling water, instead of tea. Sangju Douchi drink: 5 g chrysanthemum, 5 g mulberry leaves, 3 G Douchi, fried water drink. Mint and reed root drink: reed root 30cm, mint 25g, fried water to drink. Cabbage mung bean drink: cabbage head 1, wash slice, mung bean sprouts 15 grams, fried water drinking.

Third: the symptoms are fever, headache, dizziness, nasal congestion, heavy voice, drowsiness and fatigue, and vomiting. Huoxiang drink: fresh Huoxiang leaves 5g, sugar amount, fried water drink.

matters needing attention

This disease needs attention: the nose is prone to dry. Although runny nose is unsightly, it is a measure for the human body to resist colds and influenza. The mucus secreted from the nasal cavity will expel the virus from the human body. If the nasal cavity has been dry, it is conducive to the invasion of the virus.