Uric acid high cannot eat what sparse dish

summary

Two brothers suffer from uric acid edema, especially when I get up in the morning, my big cousin often has high uric acid edema. After going to the hospital for examination, it was found that it was caused by high uric acid. Now it is alleviated by some drugs, and the treatment effect is quite good. Now I will tell you about the problem of vegetables that can't be eaten due to high uric acid.

Uric acid high cannot eat what sparse dish

In our daily life, we should learn about the diet of patients with high uric acid. It is better not to eat. These vegetables are mainly beans and bean products, followed by spinach, mushrooms, cauliflower and other common dishes.

Sardine, crab, oyster, clam, shrimp, animal meat and so on are not high in purpura, food animal viscera, and purine is very heavy. The choice of low purine food is due to the daily consumption of the body, high purine substances can not eat, you can choose low purine food, these foods with high nutritional value are eggs, milk, wheat products.

Boiled water, basically does not contain any ingredients, and is conducive to the discharge of uric acid, drinking more water is a good method for patients with uric acid. The second is all kinds of drinks. The juice is the best among all kinds of drinks. It is not recommended to choose other drinks. The effect of juice drinks is much better than those carbonated drinks. The main reason is that they are favored by patients with high uric acid due to their many alkaline substances and low purine content.

matters needing attention

For patients with high uric acid, we should pay more attention in daily life, correct bad living habits in time, avoid contact with spicy and other stimulating food in diet, mainly light food, eat some fresh fruits and vegetables properly, and do some physical exercise properly, so as to improve our physical quality and achieve a healthy body Use.