How to treat aural migraine

summary

Now the most common type of migraine primary headache, clinical to paroxysmal moderate to severe, pulsatile headache as the main performance, headache for the side, generally lasting 4 to 72 hours, there is a family tendency of periodic attack disease, below I will introduce how to treat aural migraine.

How to treat aural migraine

Method 1: if the shape is light, let yourself settle down, even if it hurts, don't be angry and irritable. Sometimes you can sleep quietly and wake up. You can also apply a hot towel to the sore part. When the towel is cold and hot again, the pain will gradually reduce and then disappear.

Method 2: TCM treatment: there are many ways to treat headache in TCM, such as acupuncture, massage and scraping. Scraping is in the spine on both sides of the back scraping, generally scraping. After scraping, the head will be a lot easier, feel relieved, and then have a good rest.

Method three: do not eat cheese, chocolate, citrus food, salted sardine, chicken liver, tomatoes, milk, lactic acid drinks, etc. Usually you can eat some fresh fruits and vegetables.

matters needing attention

Usually in the diet to have regularity, to eat less greasy, salty food, eat more fresh vegetables and calcium rich food, such as bone soup, milk and other food, usually avoid drinking, these can play the purpose of preventing migraine.