What's the reason for hair loss in the morning?

summary

Many people are very concerned about the problem, hair loss everyone has, but some people lose more, some people lose less. In this case, I think the mood is the same, and some people will fall one by one, and finally become bald. What's going on?

What's the reason for hair loss in the morning?

First, hair has its own life span. When it reaches a certain length, it will die of old age and fall off naturally. This is a normal phenomenon. Fall into this kind of circumstance drop hair, anybody has, and it is often. Abnormal hair loss is due to the influence of hair growth. The growth of hair needs nutrition, and nutrition is transported by blood. If a person is sick for a long time, weak, lack of blood gas and poor nutrition, his hair will fall off for a short time due to lack of nutrition and poor growth. Such people are easy to lose their hair and lose more. This may be the reason why some people lose their hair after a serious illness.

Second: people use the brain excessively, or often worry, bored, or encounter something, mental tension, so that the brain has been greatly stimulated, and sometimes affect the supply and growth of hair nutrition. Because all the activities of the human body belong to the brain tube, the brain is stimulated, the activities are disordered, and can not play a normal role. It is bound to stimulate the nutrition of the body and cause hair loss.

Third: some people are too excited when they encounter something. Their brain is strongly stimulated and their spirit is very abnormal. Sometimes they take off a large piece of hair overnight. People say it's "ghost shaving". In fact, it's just like this. Hair growth originally has a growth and aging cycle, the natural physiological hair loss actually occurs every day. But there are also some hair loss is caused by pathological factors. For young people, the more common is round baldness, which is commonly known as "ghost shaving". This is a kind of hair that suddenly enters the end of growth and suddenly falls off due to pressure and emotion.

matters needing attention

Try to sleep no less than 6 hours a day and form the habit of regular sleep. Pay attention to diet nutrition, often eat food rich in protein and trace elements, eat more vegetables and fruits, eat less greasy and high sugar food. Avoid too much damage Hair dyeing, perm and blowing will cause certain damage to the hair; hair dye and perm will also have a greater impact on the hair, more times will make the hair lose luster and elasticity, and even become yellow and dry; ultraviolet rays in the sun will cause damage to the hair, making the hair dry and yellow; warm and humid air and cold air of air conditioning can become the cause of hair loss and white hair, and the air is too dry or wet Too much is bad for hair protection. Suggestion: the interval between dyeing and perming should be at least 3-6 months. Summer to avoid sun exposure, swimming, sunbathing should pay more attention to protection. Shampoo and comb your hair three to seven times a week in summer and one to three times a week in winter. When washing your hair, the water temperature should not exceed 40 ℃, which is close to the body temperature of 37 ℃. Do not use degreasing strong or alkaline shampoo, because this kind of shampoo degreasing and dehydration are very strong, easy to dry hair, scalp necrosis. Suggestion: choose non acid natural shampoo which is not irritating to scalp and hair, or choose it according to your hair quality. Instead of a plastic comb, the most ideal choice is a boxwood comb and bristle brush, which can not only remove dandruff, but also massage the scalp and promote blood circulation. Maintain mental health, anxiety will lead to hair loss every day, the deeper the degree of depression, the faster the speed of hair loss.