How does constipation do in confinement? What's the use of Kaiselu?

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How does constipation do in confinement? I am a mother in a month. I have just been a mother for a short time. I am very happy and the whole family are very happy. But my only worry is that I have serious constipation after giving birth to my baby. Generally, it takes four or five days to defecate. And each time the amount is not a lot, today let me and you to learn.

How does constipation do in confinement? What's the use of Kaiselu?

First: constipation patients should pay more attention to their diet structure. They must eat more fiber rich foods, such as vegetables and fruits. If the patient's stool has been a secret knot, has been unable to be discharged from the body, you can use kaisailu defecation.

Second: women in postpartum confinement, if constipation occurs, you can drink a cup of warm honey water when you get up every morning, which can effectively alleviate the constipation of women, and then constipation patients usually eat as light as possible.

Third: women in postpartum can do some proper exercise. When constipation is to eat a banana to alleviate, bananas for constipation will also have a very good role in alleviating, if it is too cold to eat fruit in the month, you can also warm the banana before eating.

matters needing attention

Women in postpartum can do some proper exercise. When constipation is to eat a banana to alleviate, bananas for constipation will also have a very good role in alleviating, if it is too cold to eat fruit in the month, you can also warm the banana before eating.