Heartache, chest tightness and weakness

summary

Heartache, chest tightness and weakness may be caused by a variety of reasons, the more common one is fatigue due to body deficiency. Because modern people have a lot of pressure in work and life, poor air quality and irregular diet, many people will have this situation. But if you feel chest tightness and shortness of breath for a long time, it may also be a problem of respiratory tract. In recent haze weather, the increase of inhalable particles is also the cause of the disease. Next, I'll tell you about heartache, chest tightness and weakness.

Heartache, chest tightness and weakness

First of all: deficiency of Qi and blood, body deficiency may be the cause of the disease, in view of this situation, can start from the internal recuperation, with Astragalus, black beans, Codonopsis, jujube, yam, radish cooked together, every three days can take one, should improve the situation of fatigue chest tightness.

Secondly: take some medicine. In this case, you can take carbamazepine 12.5 ~ 25mg 1 ~ 2 times / day. In addition, it is also likely that the air quality is poor recently. You can install an air purifier and do more chest expansion exercise to increase lung capacity.

Finally: cervical spondylosis is also likely to cause the above situation, because the cervical vertebra is not good, blood supply will be blocked, it is recommended to replace a pillow, preferably containing traditional Chinese medicine ingredients, usually can go to acupuncture, relax the neck muscles, before going to bed can use hot towel hot compress neck, increase blood circulation.

matters needing attention

Keep a happy mood, work and rest normal, remember to eat breakfast, in the case of severe chest tightness, it is best to eat some light diet, such as porridge, etc., at night, it is best to soak feet, promote blood circulation.