How does back muscle spasm ache do?

summary

There are many reasons for back spasm. Back spasm is a kind of spasm of body muscle tissue. It mainly occurs in the back part. It may be because the body is too tired. Therefore, the normal physiological function of back muscles has changed, and the muscles accumulate a lot of lactic acid, which constantly stimulates the muscles on the road, It may also be due to the imbalance of electrolytes in the body. Sweating during exercise will lead to the loss of electrolytes. The components of sweat are water and salt. Once salt and muscle contract, it will lead to back muscle excitation and spasm.

How does back muscle spasm ache do?

1. Cold weather, due to the stimulation of cold, or when swimming, did not do a good warm-up exercise. When doing sports, not ready for warm-up, not fully prepared, will also lead to back spasm, mainly due to cold and increased excitability caused by back spasm.

2. If you don't expect it, there will be faint numbness and discomfort, and there will be radioactive pain and soreness. Then you can treat it by external application. You can use Wuzhi ointment to repair the damaged tissue, so as to enhance the function of the body, and thus play a role in relieving pain.

3. Exercise can increase the joint flexibility and flexibility of muscles. It is an effective prevention method and can eliminate the backache. It is the best way to prevent backache. The most effective way is to play taijiquan, practice qigong and swimming, or do massage, which is helpful to reduce the tension of muscles.

matters needing attention

Can do physical therapy, can do ultrasonic electrotherapy and hot compress method to treat, is the treatment of acute pain effect is very good, can effectively improve the local circulation, enhance the recovery ability of the tissue.