How is pregnant crural acid to return a responsibility?

Update Date: Source: Network

summary

Pregnant legs sour, if suffering from this disease, it is very uncomfortable, women have children really hard, my sister from pregnancy, legs have been very sour, later better, let's take a look at the following content.

How is pregnant crural acid to return a responsibility?

First: may be the performance of calcium deficiency. Fetal bone development needs calcium, so pregnant women should be in accordance with the doctor's advice or under the guidance of the doctor appropriate supplement calcium.

Second: long term sitting and lying. With the development of the fetus, pregnant women gain weight, and their legs become fat and thick. Some people's activities gradually decrease, and even sit and lie for a long time, resulting in blood circulation in their legs and leg numbness. It is suggested to exercise properly and walk slowly.

Third: the uterus oppresses the leg nerves. With the development of the fetus, the uterus continues to grow, there is a certain probability of compression to the leg nerve, daily activities should be appropriate, often massage the legs.

matters needing attention

Due to individual differences, the situation between pregnant women is not the same, some of the experience on the Internet is only for reference, do not rely on too much, for the health of the fetus and pregnant women, the actual situation also need to consult the doctor, specific matters follow the doctor's advice.