How is schoolgirl waist acerbity leg acerbity to return a responsibility

summary

Many women may suffer from backache during menstruation, and some women may suffer from physical fatigue. However, women often beat their backs, which is a common thing. Especially for women who often do physical work outdoors, if they have symptoms of physical discomfort, they often beat their backs to relieve fatigue, However, it is better for women not to beat their back in disorder during menstruation, which may cause the wound of endometrial shedding difficult to heal, which has a certain impact on women's health. So what's the matter with girls' aching waist and legs? Let's have a look.

How is schoolgirl waist acerbity leg acerbity to return a responsibility

First: female low back pain is likely to be kidney deficiency low back pain, its pain throughout the waist continuous pain, dull pain, soreness and weakness. More serious after tiredness or sexual intercourse. Most of them are low back pain caused by lumbar lesions. With the growth of age, the symptoms of lumbar nerve compression will increase. We must take good care of our waist, so as not to get more and more serious with the growth of age.

Second, there is also low back pain caused by lumbar muscle strain. Women who have been engaged in standing operation for a long time, due to long-term continuous standing, the stretching ability of lumbar tendon and ligament is weakened, and excessive lactic acid may be accumulated locally, which inhibits the normal metabolism of lumbar muscle, and can also lead to low back pain caused by lumbar muscle strain.

Third: if women in the menstrual period disorderly thump back, may lead to female endometrial damage is more serious, so the health of women is not conducive, may cause some infection or gynecological inflammation, so women in the menstrual period if there are symptoms of backache, can be alleviated by massage method.

matters needing attention

We need to pay attention to become good habits and correct sitting posture in our daily life. Especially those who drive and ride for a long time should pay more attention to this. Keeping a good living habit can guarantee our health.