What is the cause of stomach distension

summary

It is estimated that most people have heard of flatulence, but they don't really understand it. In life, with the gradual enrichment of food, people eat more and more miscellaneous, so it is easy to form a phenomenon of stomach distension, the impact of this symptom is very painful. Now let's take a look at the causes of gastric distension.

What is the cause of stomach distension

First: eat food that is repeatedly heated. Many people like to talk about inedible pasta, put it in the pot repeatedly heated to eat, so that the starch in the food is difficult to digest, it is easy to form flatulence.

Second, the hormone level in the body is unstable. Many women's unstable hormone levels can also cause flatulence, it is suggested that in this case you can eat some high fiber food to solve.

Third: often eat gum in life. Chewing gum will let some air into the stomach, which will increase the risk of bloating.

matters needing attention

Life must have a good living habits, but also to avoid life pressure is too big, mental pressure is too big, to learn self-regulation. For some cold food, it's better to eat less or not. If it goes on for a long time, it will lead to some stomach diseases.