How does pregnant woman have anaemia to do

summary

I'm 28 years old, and I've been married to my husband for several years. I'm only planning to have a baby this year. Now I've been pregnant for more than 4 months, and the symptoms such as vomiting in the early stage of pregnancy have disappeared. However, I don't know what's going on in recent days. I always feel very tired and weak, and I'm a little dizzy. I'm easy to doze off. I don't feel enough sleep after sleeping for a long time, sometimes There's a buzz in the ears. I checked on the Internet and said that the symptom was caused by iron deficiency anemia. What should iron deficiency anemia do during pregnancy? Let's talk about it.

How does pregnant woman have anaemia to do

First: iron deficiency anemia is a very common disease in life, especially in pregnant women who are more than 3 months pregnant. The main causes of iron deficiency anemia are increased demand for iron but insufficient intake, or iron absorption disorders and so on.

Second: the physical condition during pregnancy is quite special. It's better not to take too many drugs to avoid causing physical discomfort. It's better to regulate more from the diet, eat some high iron food and blood food to supplement conditioning. At the same time, it's also necessary to do pregnancy examination regularly. If there is any abnormal situation, it should be treated in time.

Third: usually can take some blood and iron drugs, but not excessive, this kind of drugs take too much easy to get angry. Diet can eat more animal liver, high protein food, fish, chicken, spinach and so on, but also eat more fruits and vegetables to supplement body vitamins.

matters needing attention

At ordinary times, we must develop good eating habits and living habits. We should insist on doing some non violent exercise every day. We should also have a light diet. We should not eat too much spicy food and drink more water.