How does amenorrhea do for a year? Eat more protein

summary

Whether menstruation is normal or not is related to women's health. Many women's menstruation is often disordered due to their diet, physique and other reasons. Either they have frequent menstruation, or they have delayed menstruation and less menstruation. Some even have amenorrhea. A friend of mine often stays up late to work overtime, which leads to endocrine disorders. Menstruation often lasts for one or two months Only once. Now that her menstruation has been stopped for almost a year, it's considered amenorrhea. She's in a hurry. She's going to the hospital to spend money and waste energy. How should long-term amenorrhea do?

How does amenorrhea do for a year? Eat more protein

First: long time amenorrhea must understand the cause of their problems, most of them are caused by the lack of nutrition, which mostly occurs in young people with high work pressure, eat more protein and fat rich food, beef, mutton, chicken and duck, fish, lean pork and so on.

Second: the occurrence of amenorrhea time is too long, to check whether the body has any problems, gynecological inflammation is often the main culprit of amenorrhea, long-term by vaginitis, adnexitis, endometritis, it is easy to lead to changes in organ function, resulting in amenorrhea, infertility and other serious symptoms.

Third: psychological changes and external environmental stimulation are also an important reason for amenorrhea. If there is a lack of estrogen, medication should be taken under the guidance of doctors. The treatment should be systematic and thorough, otherwise it is easy to relapse after drug withdrawal. For some serious diseases, only surgery can be used.

matters needing attention

Amenorrhea time is too long, to the regular hospital check clearly, targeted treatment can cure. Usually, don't be picky about food. Nutrition should be balanced. Try to do some less stressful work, stay up less and have more rest.