What is the most healthy method to remove acne

summary

I don't know whether I'm inflamed or not. I've had acne on my face since adolescence, and I can't get rid of it until now. I've seen a doctor during this period, but it doesn't work. Now let's learn about the most healthy method to remove acne.

What is the most healthy method to remove acne

First: to adjust your diet, eat more fresh vegetables and fruits, drink more water, eat less spicy food, keep your face clean every day, wash your face with facial cleanser in the morning and evening, and use some methods, drink more water, eat more vegetables and fruits, and take a piece of vitamin C and vitamin B2 before going to bed every day .

Second: acne, which is called lung wind acne in traditional Chinese medicine, is often caused by wind heat in the lung meridian, blocking the skin, or excessive eating of fatty, greasy, spicy products, endogenous damp heat, fumigating on the face, or the body of youth, vigorous blood, rising Yang heat, fighting with wind cold, blocking the skin. Most of the clinical cases are lung wind heat type.

Third: Traditional Chinese medicine through the hair method using cooling blood detoxification, Qufeng antipruritic drug treatment of acne. To express the imbalance factors in the body, to guide the body according to the situation, to go out through the evil, that is, to "fulfill their wishes" and "conform to their nature", which plays the role of opening the door and chasing thieves. Make the body state balance, acne will go down, and it is not easy to relapse.

matters needing attention

Most of the growth of acne is related to their own health habits. It is suggested that if you want to reduce the growth of acne, you should maintain good work and rest time and living habits in life, don't stay up late, smoke and drink less, and don't blindly use drugs on your face.