How is stomach bulge to return a responsibility?

summary

In fact, frequent flatulence is not a big problem. The most important factor leading to flatulence may be gastrointestinal factors. Slow metabolism and poor defecation in the human body may lead to a certain degree of flatulence. How can we solve this problem in our daily life? Now let me put forward several effective cure methods for you.

How is stomach bulge to return a responsibility?

First: in daily life should try to eat less potatoes, cauliflower and other high fiber food. Because it is easier to create more gas in the body's stomach, aggravating flatulence.

Second: in daily life should try to eat or not eat hard pancakes and other indigestible food. The retention time of indigestible food in the stomach will be longer, which will make the stomach bear greater pressure, resulting in the accumulation of toxins in the body is difficult to discharge in time, which will produce gastric distension.

Third: drink more Chrysanthemum tea. In our daily life, we can also use the way of drinking more tea to maintain and regulate the intestines and stomach in our body. Chrysanthemum tea has the effect of clearing away heat and toxin, promoting the discharge of toxins in our body, which also has a significant effect on the regulation of intestines and stomach, and then has a significant effect on the cure of gastric distension.

matters needing attention

Often flatulent friends in daily life should also do some physical exercise, should not often idle at home, so as to speed up the metabolism of the body, promote the timely discharge of waste in the body, at the same time in the process of eating food should not be too fast, these points are also very important for the prevention and treatment of flatulence.