What vitamin does psoriasis lack

summary

The whole body is covered with red rashes, and there are many large and small, dense, mainly itchy, every time after scratch will drop a lot of dandruff, go to the hospital for examination is psoriasis, it is really less vitamins. Now let's learn what vitamin psoriasis lacks.

What vitamin does psoriasis lack

First: Patients with vitamin C deficiency will appear decreased resistance, easy to lead to the occurrence of cold infection. Therefore, vitamin C supplementation is helpful to improve immunity and promote the treatment to achieve the best effect. Patients with psoriasis due to the loss of vitamin C and other trace elements when scaling off, so patients with psoriasis can eat more food rich in vitamin C.

Second: Patients with psoriasis should be a large number of desquamation, a large number of trace elements loss, adverse to the recovery of the disease, so, supplement vitamins in life has a very important role. If the diagnosis is psoriasis, you can take medicine at the doctor's request, don't take medicine by yourself. Usually should pay attention to avoid eating spicy food and fish, shrimp, seafood and other hair, try to avoid trauma.

Third: eat more nutritious food, including high protein diet: eat more eggs, milk, lean meat, fish, chicken, seafood, tofu, bean products, fresh vegetables, fruits, etc. Rest properly and don't get too tired. Avoid alcohol. Keep your spirits up.

matters needing attention

There is no need to panic when suffering from psoriasis, psoriasis will not endanger life, and rarely damage internal organs, but a large number of dandruff shedding makes people worried, skin lesions affect the appearance, and mental pressure is easy to produce. Especially psoriasis is easy to relapse.