How should hemorrhoids be treated

summary

In a variety of anorectal diseases, hemorrhoids can be said to be quite common, the treatment is not difficult, there are many methods of treatment. But in the numerous hemorrhoids treatment methods, there are several methods that patients can carry out by themselves. Next, this article will give you a brief introduction.

How should hemorrhoids be treated

First: change the diet structure, staple food should not be too fine, reasonably eat more coarse grains, vegetables and fruits rich in plant cellulose, reasonably drink more water, avoid eating spicy food, do not drink, in order to promote gastrointestinal peristalsis and softening, and increase the amount of stool, accelerate the excretion of stool, reduce constipation, reduce hemorrhoids. Note: the early stage of hemorrhoids is the best time to cure.

Second: regular defecation time, develop the habit of defecating once a day. If you have the intention to defecate, you should use the toilet in the morning (it is better for patients with hemorrhoids to sit in the toilet than to squat in the pit). The defecation time should not exceed 10 minutes each time. The sooner you get rid of it, the better. Avoid reading books and newspapers for a long time. After defecation, clean the anus with clean water, or take a hip bath with warm water for about 30 minutes. On the one hand, clean the anus, on the other hand, promote blood circulation. Attention: Patients with hemorrhoids should have a light diet.

Third: adhere to exercise, in addition to walking, fast walking, running, gymnastics and other exercises, daily anal movement can be carried out, that is, knees and chest bed, buttocks raised, anal contraction and then relax, so repeated 40-50 times. During the day, don't stand or sit for a long time between work. You can change different postures intermittently. You can also do anal contraction, take a standing or sitting position, start to inhale deeply, anal contraction, and then deep exhalation, anal relaxation, repeated several times. Note: hemorrhoid disease greatly affects the quality of life of patients.

matters needing attention

After getting up in the morning, drink a glass of 300 ml of cold boiled water. Before going to bed in the evening, drink a cup of honey water, that is, a spoonful of honey and 300 ml of boiled water. You can also eat half a teaspoon sesame in the morning and evening, raw and cooked. If the stool is dry, under the guidance of the doctor, you can make tea with senna leaves, or take the medicine for moistening intestines and defecating.