How to treat often stomachache

summary

In order to lose weight, I often don't eat on time. Recently, I always feel angina pectoris in the lower part of my chest. Accompanied by my family, I went to the hospital for examination and treatment. Now the situation has improved. I'd like to share it with you. Now I'll tell you how to treat stomachache.

How to treat often stomachache

First: start from the work and rest of life. At least three meals a day should be timed and quantified. It's better to set a schedule for yourself, and then strictly abide by it.

Second: it is recommended to eat less and more meals. If it is not dinner time, you can add some food, but not too much. Remember that this is not dinner, and dinner should be eaten normally. The food is mainly soft and loose. Some tough and refreshing things should not be eaten more because they are the most difficult to digest. Soup is best to drink before meals, after meals will also increase dyspepsia. It's better not to eat two or three hours before going to sleep, otherwise it's easy to affect sleep. If you feel empty, you can drink more water.

Third: Traditional Chinese medicine: Zhishi, Chenpi, Shenqu, forsythia, Poria cocos, malt, laifuzi, Houpu, Pinellia. Yam, lily, lentils.

matters needing attention

Stomachache patients must pay attention to diet, can't eat spicy food, eat less starchy food, can eat some soda biscuits. Avoid cold, tea, and must quit smoking and alcohol, can not eat too hard indigestible food, pasta can eat.