How to dispel the blain on the face quickly

summary

My face is covered with acne, it's really ugly, girls look away from it, but through treatment, now the disease has a certain control, for how to quickly remove the acne on the face, let me tell you.

How to dispel the blain on the face quickly

First: clean the skin. According to the greasy skin characteristics of patients, take the morning and bedtime alternate use of neutral alkaline soap and facial cleanser only suitable for oily skin to wash the face, and gently massage with both hands along the dermatoglyphic direction for 3-5 minutes, in order to enhance the detergency of soap and facial cleanser, and then wash with warm water or warm water to thoroughly remove the dust and grease on the skin of the day. In case of face dust and grease, wash it with warm water in time.

Second: avoid using oily or powdery cosmetics, use water quality care products as appropriate, especially heavy makeup. Before going to bed should thoroughly remove the day's cosmetics, and avoid applying nutrition cream, ointment, etc. before going to bed, so that the skin at night relaxed, smooth, full breathing. Avoid frequent acne pimples with hands, or use hair and foundation cream to cover up rashes, especially to overcome the bad habit of using hand to squeeze and suppress acne.

Third: eat less fatty foods, high sugar, spicy, fried foods, Baijiu, coffee and other stimulating drinks, eat more vegetables, fruits and drink boiling water. Adhere to do more indoor large-scale exercise, to speed up blood circulation, promote the timely discharge of waste from the body, so that the skin in the process of continuous sweating to keep pores unobstructed, and then timely cleaning. Always keep things that are in contact with your face clean.

matters needing attention

Avoid staying up late: hot summer is the season of high incidence of acne, often staying up late has great harm to the skin, so if you don't want to grow acne, don't drink to cool down very late, and you should go to bed before 11 at the latest. The most vigorous time of skin metabolism is from 11:00 p.m. to 2:00 p.m., so it is guaranteed to be in a deep sleep state during this period of time, which can maintain the skin well.